If you love crunchy and refreshing salads, this Pioneer Woman Ramen Noodle Salad Recipe is perfect for you. It is sweet, tangy and full of texture. This salad combines crispy noodles, fresh vegetables and a flavorful dressing.
Many people enjoy this Pioneer Woman Ramen Noodle Salad Recipe for picnics and gatherings. In this guide, you will learn How to make Pioneer Woman Ramen Noodle Salad easily at home.
The Secret Behind This Delicious
- The secret is the crunch. The ramen noodles are toasted until golden. This gives a crispy and nutty texture.
- The dressing is sweet and tangy. It blends oil, vinegar and sugar perfectly. The mix of cabbage, carrots and nuts adds freshness.
- Tossing the salad just before serving keeps everything crisp. This makes every bite delicious.

Recipe Card info
- Recipe Name: Pioneer Woman Ramen Noodle Salad
- Servings: 6
- Prep Time: 15 mins
- Cook Time: 5 mins
- Total Time: 20 mins
- Course: Salad
- Cuisine: American
- Calories: 300 kcal per serving
Equipment List
- Large mixing bowl
- Small bowl for dressing
- Skillet
- Wooden spoon
- Measuring cups and spoons
Ingredients You Need for Pioneer Woman Ramen Noodle Salad
- 2 packs instant ramen noodles (discard seasoning packets)
- 4 cups shredded cabbage or coleslaw mix
- 1 cup shredded carrots
- 1/2 cup sliced almonds
- 1/4 cup sunflower seeds
- 3 green onions, sliced
For Dressing:
- 1/3 cup vegetable oil
- 3 tablespoons apple cider vinegar
- 1/4 cup sugar
- 1 tablespoon soy sauce
- 1/2 teaspoon black pepper
Instructions
- Break the noodles
Crush ramen noodles into small pieces. Do not cook them. Keep them dry for a crunchy texture. - Toast the noodles
Heat a skillet on medium. Add noodles and almonds. Toast until golden brown, stirring often to avoid burning. - Cool the mixture
Remove toasted noodles and almonds from heat. Let them cool completely before mixing with vegetables. - Prepare vegetables
In a large bowl, add shredded cabbage, carrots and green onions. Mix gently. - Make the dressing
In a small bowl, whisk oil, vinegar, sugar, soy sauce and pepper until well combined. - Combine ingredients
Add cooled noodle mixture and sunflower seeds into the vegetable bowl. Toss gently. - Add dressing
Pour dressing over the salad. Mix well to coat everything evenly. - Chill before serving
Refrigerate the salad for 15 to 20 minutes for better flavor. - Toss again
Give the salad a final toss before serving to redistribute dressing. - Serve fresh
Serve immediately for best crunch and flavor. Enjoy this refreshing dish.
Expert Tips & Variations
- Add grilled chicken for a complete meal
- Use sesame oil for extra flavor
- Add bell peppers for color
- Replace sugar with honey
- Use red cabbage for a vibrant look
- Add cilantro for freshness
- Keep dressing separate until serving for extra crunch
- Add crispy wonton strips for more texture
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 300 kcal |
| Protein | 6 g |
| Carbohydrates | 28 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sodium | 450 mg |
Serving Suggestions
- Serve this salad chilled as a side dish. It pairs well with grilled chicken, barbecue or sandwiches.
- You can also enjoy it as a light meal. Add protein like chicken or tofu to make it more filling.
- Perfect for picnics, potlucks and summer meals.

Pioneer Woman Ramen Noodle Salad Recipe
Ingredients
- 2 packs instant ramen noodles discard seasoning packets
- 4 cups shredded cabbage or coleslaw mix
- 1 cup shredded carrots
- 1/2 cup sliced almonds
- 1/4 cup sunflower seeds
- 3 green onions sliced
For Dressing:
- 1/3 cup vegetable oil
- 3 tablespoons apple cider vinegar
- 1/4 cup sugar
- 1 tablespoon soy sauce
- 1/2 teaspoon black pepper
Instructions
Break the noodles
- Crush ramen noodles into small pieces. Do not cook them. Keep them dry for a crunchy texture.
Toast the noodles
- Heat a skillet on medium. Add noodles and almonds. Toast until golden brown, stirring often to avoid burning.
Cool the mixture
- Remove toasted noodles and almonds from heat. Let them cool completely before mixing with vegetables.
Prepare vegetables
- In a large bowl, add shredded cabbage, carrots and green onions. Mix gently.
Make the dressing
- In a small bowl, whisk oil, vinegar, sugar, soy sauce and pepper until well combined.
Combine ingredients
- Add cooled noodle mixture and sunflower seeds into the vegetable bowl. Toss gently.
Add dressing
- Pour dressing over the salad. Mix well to coat everything evenly.
Chill before serving
- Refrigerate the salad for 15 to 20 minutes for better flavor.
Toss again
- Give the salad a final toss before serving to redistribute dressing.
Serve fresh
- Serve immediately for best crunch and flavor. Enjoy this refreshing dish.
Notes
- Add grilled chicken for a complete meal
- Use sesame oil for extra flavor
- Add bell peppers for color
- Replace sugar with honey
- Use red cabbage for a vibrant look
- Add cilantro for freshness
- Keep dressing separate until serving for extra crunch
- Add crispy wonton strips for more texture
Storage & Reheating Tips
- Store leftovers in an airtight container in the fridge for up to 2 days.
- The salad may lose crunch over time. For best results, add noodles just before serving.
- Do not freeze, as texture will change.
FAQs about Pioneer Woman Ramen Noodle Salad
1. Can I make this salad ahead of time?
Yes, prepare ingredients ahead but keep dressing separate. Mix just before serving to maintain crunch.
2. Do I need to cook the ramen noodles?
No, noodles are used dry and toasted. This gives the salad its signature crunchy texture.
3. Can I make this salad healthier?
Yes, reduce sugar and oil. Add more vegetables and use whole grain noodles if available.
4. What can I use instead of almonds?
You can use peanuts, cashews or skip nuts completely for a different texture.
5. Why is my salad soggy?
It becomes soggy if left too long after adding dressing. Toss just before serving for best results.
Conclusion
The Pioneer Woman Ramen Noodle Salad Recipe is crunchy, fresh and full of flavor. It is easy to make and perfect for any occasion.
Now you know How to make Pioneer Woman Ramen Noodle Salad at home. The Ingredients for Pioneer Woman Ramen Noodle Salad are simple and affordable.
Try this recipe today and enjoy a delicious and refreshing salad with your family.

Eliza Lane is a home cook and recipe creator at ElizaKitchen.com, sharing easy, tested recipes made with simple ingredients. Her goal is to make cooking simple, comforting and enjoyable.












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